As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

In 2020, expect to see lymphatic health as a major focus of bodywork treatments, workouts, and facials, as it's a huge component of overall wellbeing. Hate to break it to you, but your body leaks.

T he lymphatic system plays a crucial role in immunity, detoxification, and fluid balance. When it becomes sluggish, it can lead to swelling, fatigue, and a higher risk of illness ...

Lymph originates from a fluid, known as interstitial fluid that has diffused, or “leaked out” of small blood vessels called capillaries. This fluid contains many substances, including blood plasma, ...

We spend a lot of time caring for the body’s circulatory system, with almost all of our attention focused on the health of our cardiovascular system, the heart and its 60,000 miles of arteries, veins ...

A physical therapist recalls how one of her patient’s with prostate cancer hated exercise when he first came to visit her, but then his mindset changed once he realized his lymphedema started to get ...

A secret river runs through your body, helping clear out toxins and fighting infection. It's part of the lymphatic system, which is made up of organs, nodes, ducts and vessels that move lymphatic ...