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WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...
Adult swim: Find a South Florida pool to learn for the first time or improve your skills this summer
The verdict is in: Swimming is one of the best exercises around. It works our hearts, our muscles, our lungs and our minds, decreasing stress levels, improving blood flow to the brain and sharpening ...
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