Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions that ...

Are you feeling stuck, overwhelmed, or ready to give up due to uncontrollable anxiety, periods of sadness, irrational thinking and worrying, unmanageable stress, feeling hopeless/worthless, ...

I am a Master Certified Addiction Professional who specializes in alcohol and drug addiction counseling. I am SASSI-4 certified to conduct Alcohol and Drug evaluations. My focus is to counsel the ...

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