Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin ...

Animal research has shown promise for a combination of green tea and vitamin B3 as a way to protect against Alzheimer's ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Chronic alcohol consumption significantly impairs brain function, affecting memory, balance, and judgment. It disrupts neural pathways, particularly i ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

Researchers have uncovered new insights into the effects of selective serotonin reuptake inhibitors (SSRIs) on cognitive function. SSRIs, commonly prescribed for depression, have long been known to ...

In a recent review published in the journal Cell Metabolism, a group of authors explored how Glucagon-Like Peptide-1 receptor (GLP-1R) agonism shapes the neurovascular unit (NVU), potentially linking ...

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...