We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

Today’s business problems are more complex than ever, and innovating solutions to those problems without considering systemic impact can backfire. To avoid unintended harm to people and the ...

Discover how first principles thinking can solve complex problems, drive innovation, and transform your approach to ...

Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...

Most people take a few minutes throughout their day to reflect, explore, or examine things they need to do or they’ve recently completed on their “to do” list. These moments of reflection can help ...

Share on Pinterest Experts say participants in a new study who exhibited more repetitive thinking patterns showed more cognitive decline and problems with memory. Getty Images Researchers say ...