Oversleeping can leave you feeling groggy, anxious and ill-prepared for the day ahead. Here's our expert advice if you want to know how to wake up early in the morning.

If you have trouble waking up early, try these practical tips to start your day refreshed.

Expert tips on how to wake up early in the morning and not feel tired! Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best ...

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd like to become more of a morning lark, here are a ...

Are you a night owl? If so, you're probably wondering how people wake up early every morning. To help, we've created a guide on how to help night owls prevent from hitting the snooze button.

To do this without feeling terribly zombie-like, stick to a set (earlier) wake-up call, sleep specialist W. Christopher Winter, MD, neurologist and author of The Sleep Solution, tells SELF.