Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of bacteria ...

There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat spic and span. (Or just less gross.) Ever nestled into child’s pose, taken a deep, cleansing breath, and ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

A good-quality yoga mat is essential to any practice, but the one that’s best for you will vary. People who love to break a sweat chaturanga-ing through a hot yoga class need a moisture-absorbent mat, ...

The Lululemon Take Form yoga mat was the best overall mat in the broader tested roundup of the best yoga mats. Ahead, learn more about this best-of-the-best mat and why we recommend it. Yoga mats are ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Grip is a must-have for a yoga mat and the best yoga mats offer superb grip ...

Whether you’re looking to practice yoga while traveling or simply want a more space-friendly option, you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay flat, ...

I have 15 years of experience covering lifestyle content. Yoga has long been touted for its ability to build strength, increase flexibility and promote mental well-being, all in the form of low-impact ...