There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading ...

Fitness trackers and smartwatches can make it easier to stay in your heart rate training zones. (Getty Creative) Forget the guesswork — fitness just got easier to master. As fitness trackers grow in ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Apple Watch uses optical sensors to track heart rate with strong accuracy during rest and workouts, though it’s not a medical ...

One of my favorite Whoop features is Health Monitor, and once again, it’s just come to my rescue. Health Monitor is a daily overview of your general well-being via five core metrics: resting heart ...

Heart monitors are being used in a rather unconventional manner at a south suburban high school - they're helping students with emotional challenges in a big way. "A lot of our students come to us ...

Apple has made it clear that this isn’t a diagnosis, and the next steps after an alert would be to take blood pressure ...