During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

A new study from researchers at Bristol Medical School has shed light on how cognitive behavioural therapy (CBT) helps people ...

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers – according to a University of East Anglia study.

As the demand for therapists increases and artificial intelligence (AI) becomes more sophisticated, people are turning to large language models (LLMs) as therapeutic tools. But should you?

A cognitive behavioral therapy (CBT) program developed for parents whose child was born prematurely reduced harmful ...

Feeling like an impostor at work-doubting your abilities despite a strong track record-is common, especially among women and marginalized groups. Negative thoughts like "I'm not good enough" or "I'm ...