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How to tackle sugar addiction

But eating too much added sugar – sugar that’s added to products by manufacturers – can lead to some pretty harmful ...
Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...
When I tell my friends I have a sugar addiction, most of them scoff and say, “Well, we all like dessert!” I more than like dessert. I crave dessert—and not just the beautifully plated cakes and tarts ...
Darn those good intentions… We grab a healthy snack bar or yogurt cup, hoping the low-calorie, low-fat foods will help us lose weight. But then we’re hungry again 45 minutes later. So we reach for ...
Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...
Are you addicted to junk food filled with sugar? Is that even possible? Is addiction driving the obesity epidemic? Addiction to food is a very controversial issue. There are many strong opinions in ...
Discover differences between food addiction and binge eating disorder. Learn key signs, causes, and treatment options to help you regain control of your health ...
Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...
Sugar is everywhere — in your morning coffee, your “healthy” cereal, your salad dressing, even in foods that don’t taste sweet at all. The average per ...
Ryan Clark is battling a problem that countless people struggle with every day, and he’s not hiding it. The Super Bowl–winning safety turned ESPN analyst admitted in a recent video that while he ...
(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...