On General Hospital, Jason Morgan (Steve Burton) has been super busy rescuing Britt (Kelly Thiebaud), and saving Joss (Eden McCoy) and Vaughn (Bryce Durfee) from certain death.

At times, it can feel like anxiety and uncertainty are just a part of everyday life. A little anxiety is normal, but when it builds up, it can become disruptive and even debilitating. No matter how ...

I recently read a research report on the top 20 worries amongst the population. I was surprised that worrying about whether we worry too much wasn’t even on the list. Everything from getting old, to ...

“Worrying,” quipped Mark Twain, “is like paying a debt you don't owe.” Worry features in many people’s lives. In mild form, occasional worry may serve a helpful coping function, getting us to think ...