Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don't signal a severe health ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

Whether you call it a charley horse, a muscle spasm or a cramp, sharp muscle pains can immobilize you for a few seconds or for even 15 minutes or more. There’s nothing worse than getting a leg cramp ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

At some point or another, we’ve all experienced the acute, uncomfortable pain that is muscle cramp. Whether it’s during a run or – arguably worse – when you’re trying to get some post-run rest in bed, ...

The mysteries of muscle cramps abound. Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ask what causes cramps and how we can ...

A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This muscle controls head position. An imbalance or spasm confuses the body's ...