Wondering how to start a gratitude journal? Or just looking to pick up some extra positivity in your life? Check out these gratitude journal ideas for inspiration.

A bullet journal can be overwhelming to start and requires some preparation, but I promise that after you draw out a plan (quite literally), you'll be happy you did it. This is how to get started.

Paper notebooks If you love the feeling of physically writing down your thoughts, a paper notebook may be the best option for you. Keeping a paper journal gives you total physical control over ...

It looks different for everyone, but typically, it's a daily entry in a notebook or journal about anything from thoughts and ideas to activities.

Learning how to start a daily gratitude journal is a great way to practice mindfulness and self-care, so here is a list of 37 prompts and inspiring quotes from psychology and wellness experts to ...

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your ...

Journaling sounds great, right? But how do you even start? We talked with journaling influencers to get their advice for creating a functional and sustainable journaling practice. Check out their ...

First, you need a notebook. The best notebook for a training journal is something hardback or stitched, because spiral bindings tend to get beat-up when you toss them in a gym bag.