If you're experiencing wintertime blues, you're not alone – especially now that we're about to "fall back" one hour into standard time on Sunday. About 5% of the population has seasonal affective ...

A study from Taipei Medical University reveals how disruptions in the body's internal clock (caused by modern life and ...

MOBILE, Ala. (WALA) - Daylight saving time officially ended on Sunday and as the clocks fell back an hour with the return of standard time, experts said many fell out of their routines. “When we don’t ...

Beyond workplace motivation, the interiors can also negatively affect the internal body clock. Find out which designs help ...