L. David Marquet retired from the U.S. Navy in 2009 after 28 years. He was the captain of the USS Santa Fe, a fast-attack ...

A few weeks ago, I realized it had been 90 days since I last published a blog post. It was the end of May 2020. Three months into the COVID crisis. And I felt like I had nothing to say. I started my ...

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly having a hard ...

For Sonia Studer, culture isn’t just a corporate concept, it’s a deeply personal lens. Raised in Switzerland with a multicultural upbringing, she grew up navigating multiple identities and value ...

Instead of calling herself single, Emma Watson says she is self-partnered. Here's why reframing the way we think about our relationships matters. “Cut to 29, and I’m like, Oh my God, I feel so ...

May Coomer is a certified NLP Life Coach and educator who helps parents, schools and children build resilience, confidence and calm. Stay in the loop with The North Coast Courier on Facebook , X , ...

Every human relationship, whether familial, romantic, or platonic, is more or less an ambitious, hopeful, but potentially hazardous psycho-chemistry experiment. When you combine two unique sets of ...