Medically reviewed by Arno Kroner, DAOM Key Takeaways Regular tea consumption may help lower blood pressure and improve ...

Physical activity can help lower your blood pressure naturally, while also improving your heart health and boosting your ...

WebMD highlights "Japanese walking," a simple interval training method praised by Dr. Barbara Walker for cardiovascular and ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

A lot of people make decisions daily that increase their blood pressure without even knowing it. From diet to stress, these ...

A recent report indicates that nearly half of American adults, around 122.4 million, suffer from high blood pressure, a major contributor to heart disease and stroke. The American Heart Association ...

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...