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One Sunday afternoon, a cranky grandfather was visiting his family. As he lay down to take a nap, his mischievous grandson decided to have a little fun by putting Limburger cheese on Grandpa's ...
It is often taboo as a psychotherapist to actually give out advice. I often wrestle with simply speaking a fancy quote one might see on social media as an anecdote; almost as if I am trying to put a ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. He’s a kidney transplant survivor, a ...
Have you ever been in a situation and instantly felt like you didn't belong? Or worse, you 'told' yourself you didn't belong? The truth is more women than not may dislike themselves or talk negatively ...
Practicing gratitude positively impacts anyone. However, even with its physical and emotional benefits, the shift to a mindset of gratitude can be very difficult. Many of us have what’s called a ...
Feeling like an impostor at work-doubting your abilities despite a strong track record-is common, especially among women and marginalized groups. Negative thoughts like "I'm not good enough" or "I'm ...
In her new memoir, “Happiness Becomes You: A Guide to Changing Your Life for Good,” Tina Turner explores spirituality and her Buddhist practice and how they have helped her overcome loss, negativity ...
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From tackling overwhelming thoughts to regulating emotions, New York Times bestselling author Jennie Allen joins TODAY to discuss her latest book “You Are Not Alone: A Kid’s Guide to Overwhelming ...
Every manager has to deal with a certain amount of pessimistic, hostile or uncooperative behavior. But a hard-core negative attitude that starts with just one employee can quickly infect an entire ...