Tech entrepreneur Bryan Johnson, known for his biohacking, now emphasizes mental health through accessible habits. He ...

Get tips on overcoming social anxiety in different situations, such as at a networking event, on a date, or in a fitness class. “I call social anxiety the impossible-to-separate coffee-and-cream swirl ...

Two psychologists explain the recency effect and how it can be used to overcome moments of anxiety, no matter the situation. When moments of anxiety hit—in all the hardly ideal, often unexpected ways ...

"Whenever you do a thing, act as if all the world were watching." — Thomas Jefferson Yikes. Is that a solution, or the DSM-IV definition of social anxiety disorder? The house lights dim, the stage is ...

Half of homeowners and renters can’t afford their monthly housing payments, prices are still up at the grocery store and ...

For many men, a trip to the barbershop can be a surprisingly stressful experience. It’s not just about a haircut; it’s about ...

Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the aircraft speeds up my heartbeat, and it takes everything in me to politely smile and greet ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. A Reddit user with $5 million in his 30s is scared to ...

Reese Witherspoon has recently shared unique way to help overcome high anxiety and severe panic attacks.The Legally Blonde ...

What are your emotions when you think about scheduling a dental appointment? How do you feel when you walk into the reception room, with its aseptic smell and the din of the drill. Or when latex-clad ...

One in five men get haircut anxiety, according to a new poll. The survey of 2,000 U.S. men found 21% feel "nervous" asking their stylist or barber for a new hairstyle. And another 23% have been afraid ...