If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

ANSBACH, Germany -- A sense of security can go a long way in making anyone feel more comfortable. Soldiers who participate in the International Martial Arts Self Defense Class held on Katterbach ...

Today’s world faces the grim reality that people, especially those barraged by social media, endure higher levels of anxiety, stress and self-esteem issues. Though the cause of these alarming trends ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is a skill, a ...

Over the past several years, Tai Chi, a Chinese form of martial arts that is practiced for health benefits and meditation, has continued to grow in popularity among all ages, but especially among ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...