With winter break beginning, experts say the excitement of time off can quickly give way to stress for both kids and parents.

Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...

Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. September marks more than the return of pencils, backpacks, ...

Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small ...

Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a significant impact on our bodies. From aching joints to mental fog, inflammation, ...

LAYOFFS AND A SHRINKING ECONOMY. SO WE WANT TO TURN THE CONVERSATION. WE’RE GOING TO USE THAT AS A BASE, BUT WE’RE GOING TO TURN THE CONVERSATION NOW TO MANAGING FINANCIAL STRESS IN FRONT OF YOUR ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Over 80% of Americans report experiencing significant stress on a regular basis, with work pressures, financial concerns, and health issues leading the list of common triggers. In our constantly ...

Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone with supposedly puffy eyes or cheeks. The phrase describes the physical signs that some ...