A balanced diet that includes vitamins A, B6, C, E, zinc, potassium, and antioxidants gives your immune system the tools it ...

As temperatures drop, the number of colds increases. Those who strengthen their immune system now can face viruses more ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

You may feel ready for spring, but we have a solid stretch of winter still ahead of us, and our immune systems continue to be put to the test every day. There are colds and flus and other viruses ...

This popular dairy product has been a staple in the human diet for hundreds of years, but not just for its delicious taste. Yogurt is packed with nutrients essential for overall health and supports ...

Many fruits are naturally loaded with vitamin C, a powerful antioxidant that protects cells from damage and is important for healthy skin, bones, teeth and gums. Oranges may come to mind first since ...

A research team from Umeå University, Sweden, in collaboration with Ghent University, Belgium, has made a groundbreaking ...

Researchers show how specific immune cells are activated by the vaccine -- an important starting point for the development of new vaccines. Researchers show how specific immune cells are activated by ...