Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood ...

Wondering how to get blood out of clothes, sheets, or even a mattress? We get it — this time of the month is messy, and period blood stains have a way of showing up everywhere. Over the years, you’ll ...

After a meal some people experience high spikes in blood sugar followed by a crashing low. The dips can cause fatigue, moodiness and lead to overeating. Learning how to manage your blood sugar can ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have diabetes. More and more healthy people are wearing them to understand how ...

Red blood cells carry oxygen from the lungs to every other organ, and blood-forming stem cells must make about 200 billion new red blood cells each day to keep the oxygen flowing. For many years, ...