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Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their ...
We are all chasing youthfulness, especially as we grow older. But this quest for youthfulness is often limited to physical ...
Learn about a habit that helps retirees over 70 sharpen their minds, boost independence, and protect their cognitive health.
States of curiosity may keep your memory sharp and help you age well; it is useful to find ways to engage curiosity!
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
Want to keep your brain youthful? Neurosurgeon shares the most important lesson he’s learned in 33 years of practice about protecting brain health.
Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.
While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...
FORT LAUDERDALE, Fla. — Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain ...
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