Abdominal muscle spasms after situps can be a sign that you're overdoing it during workouts. Other possible causes include dehydration or electrolyte imbalance.

Adjei, MD Key Takeaways Causes of back spasms range from poor posture or minor muscle strains to underlying health conditions like osteoarthritis. Lifestyle changes and home remedies can help to ...

At some point or another, we’ve all experienced the acute, uncomfortable pain that is muscle cramp. Whether it’s during a run or – arguably worse – when you’re trying to get some post-run rest in bed, ...

At some point or another, we’ve all experienced the acute, uncomfortable pain that is muscle cramp. Whether it’s during a run or – arguably worse – when you’re trying to get some post-run rest in bed, ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle ...

WEDNESDAY, May 28, 2025 (HealthDay News) — A grid of electrodes slapped on a person’s back might soon be able to help treat pain, spasms and paralysis, a new study says. The electrodes deliver enough ...