Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the ...

The study, which was published in JAMA Network Open, suggests that even leisurely strolls could be associated with lower rate ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise alignment, use props, and move slowly, making them safer and more accessible. Yin ...

A cannabis extract appears to provide sustained relief from chronic low back pain without signs of addiction or withdrawal, ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

A lot of us struggle with back pain, whether it’s a knot in the shoulder, a tight lower back, kink in the neck, or generalized pain in difficult-to-reach locations. Eighty percent of us will ...

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, ...

A clinical trial has found that VER-01, a drug derived from cannabis, eases chronic lower back pain without serious side ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...