Your period could be crampin’ your style — and your future health. Girls are reaching puberty faster than previous generations, a phenomenon perplexing researchers. The average age of the start of ...

Dr Olivia recommends starting open and clear conversations from around the age of eight, or whenever children show curiosity in periods. Using clear, friendly language, avoiding euphemisms, and using ...

Periods are often surrounded by myths and taboos, making it crucial to discuss the topic with your daughter in a straightforward and factual manner.