During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. With spring right around the corner, many of ...

We all hear about how physical activity is good and important to people living life with diabetes. The good news is, it’s not too hard to be more active! What are the benefits of being physically ...

Even if you've never been physically active, you can start moving now and see benefits. That's according to a new study, which found that any amount of physical activity starting at any age is helpful ...

Amidst teacher shortages and growing class sizes, pandemic learning losses and mounting behavioral issues, it can feel overwhelming trying to incorporate one more thing into the school day. But the ...

The goal is simple: To move for 30 minutes each day of December. As the New Year approaches, now is the time to get a jumpstart on resolutions to get active. Research has shown that just 20 to 25 ...