Indoor cycling classes are great—the music, the intense instructors, the burn. Not so great? Your sore tush after class. You can blame it on the poorly padded seat all you want, but the truth is you ...

For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, causing pain in your low back.

Get your new bike ready to go or switch your pedals quickly and easily by following our detailed how-to guide When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

They say you never forget how to ride a bike, unless you never learned in the first place. That’s where Eddie Carmona — the borough’s only adult-focused “independent cycling instructor” — comes in.

A bike helmet can literally save your life if you fall and hit your head during a ride—but it’ll do you way less good (perhaps no good at all) if it doesn’t fit you properly. Here’s how to get the ...