If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, causing pain in your low back. Or your riding position may put too much pressure on your hands when you’re ...

Knowing how to remove and install the cassette on your rear wheel is essential if you’re swapping wheels or gear ratios and it also makes a proper wheel clean and service a lot easier. With some ...

If you don't know how to change a bike tyre, the idea of swapping tyres on your bike can seem like a daunting task, but it’s simple if you know a few helpful tricks and don’t try and rush things. The ...

A bike helmet can literally save your life if you fall and hit your head during a ride—but it’ll do you way less good (perhaps no good at all) if it doesn’t fit you properly. Here’s how to get the ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...