How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

Sharing secrets, letting their playful, silly side shine, wanting a big hug, expressing a strong opinion: When a child feels ...

Although happiness and a feeling of purpose in your life may seem to be interchangeable, new positive psychology research shows why and how they differ.

This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between nature and well-being through the lens of awe. SELF will be publishing new ...

Is it us here at Prevention, or does a lot of the happiness advice you hear tend to put you in a bad mood? You’ve heard the tips before: Smile more! Make a vision board! Spend money on experiences, ...

Kristen Madden, Clinical Social Work/Therapist, Newton, NJ, 07860, (551) 227-3375, Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or ...