University of Utah Health

Processing Trauma: How to Cope and Steps Toward Healing

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...
Hosted on MSN

Everything to Know About Anxiety: The Signs to Watch for and How to Cope With It

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Have anxiety? So do these comedians. Here are the strategies that help them cope

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna Nancherla, Joe List and others.
WTOP News

Worries about flying seem to be taking off. Here’s how to cope with in-flight anxiety

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...

Using marijuana to cope with stress or trauma may backfire, studies warn

Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against self-medicating with marijuana.

Invisible Symptoms of Metastatic Breast Cancer and How to Cope

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well ...
NBC Connecticut

Worries about flying seem to be taking off. Here's how to cope with in-flight anxiety

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...