Black Americans have the highest rates of colon cancer and related death. This study suggests that higher intake of baked fish is associated with lower rates of colon cancer. There are many delicious ...

Three top chefs faced off in Dallas Thursday morning in a "Chopped" style competition, creating fiber-packed, cancer-fighting dishes in celebration of National Nutrition Month. Hosted by the American ...

Researchers also note that frying fish in cooking oil can oxidize or degrade omega-3s in the seafood, and it can even add high amounts of fat and omega-6s, which most of us already get enough of.