A balanced diet that includes vitamins A, B6, C, E, zinc, potassium, and antioxidants gives your immune system the tools it ...

Your immune system is your body's natural defense mechanism. To function optimally, it needs consistent fuel from a variety of nutrients. A balanced diet rich in immune-supporting vitamins, minerals, ...

Allergies are more common than ever with nearly 6% of adults and children in the US have some form of food allergy, and that number continues to rise. Whether it’s a peanut reaction, seasonal sneezing ...