If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

As temperatures drop, the number of colds increases. Those who strengthen their immune system now can face viruses more ...

A balanced diet that includes vitamins A, B6, C, E, zinc, potassium, and antioxidants gives your immune system the tools it ...

“Protein is an important building block for antibodies and immune cells and supports wound healing,” said Weiler. “Generally, try to aim for 25 to 30 grams (g) of protein at every meal to get what you ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The gut microbiome ...