Adding workouts in this manner allows you to track what may have otherwise gone untracked, and will update your Health app Activity rings accordingly.

Open the Activity app on Apple Watch. Swipe left to the "Move, Exercise, and Stand" screen and tap Get Started. Enter your personal information (gender, age, weight, and height).

The app is free for importing to Apple’s Health/Activity app, but exporting to other services requires the “Grab Bag” in-app purchase that is $1.99 every three months.

When you open the Apple Watch Workout app, the main screen by default offers you 10 quick-start workout types that you can use to track your exercise. These include Walking, Running, Cycling ...

The Activity app is the fitness tracking element of the Apple Watch and keeps tabs on whether you’re getting enough exercise per day.

We look at the Apple Watch’s Activity app elsewhere, which tracks time spent moving, exercising, sitting and standing and helps you to aim for daily and longer-term goals. But for a specific ...

If you have lost any previous data on your Apple Watch, you can manually log-in your workouts on your watch to replace the ones that are no longer there.

Here are 14 picks from exercise professionals for their top apps for strength training, cardio, yoga, activity tracking, and more. Plus, we even got their recommendations for no-cost apps.

5. Once you’ve entered the information hit Add and it will be added to your workout history and calendar inside the Health app. Do manually logged workouts count towards Activity rings?