DENVER — You don’t have to wait for warmer weather to start growing some fresh food. Microgreens and sprouts can be grown indoors, don’t require a lot of room, and are easy to grow. Sometimes the ...

You can’t beat homegrown edible plants for high-impact flavor and nutrition. The longer they go from soil to fork, the weaker their content — from flavor-enhancing sugars to immune-system-boosting ...

The best sprouting trays make a huge difference when growing fresh greens at home. I’ve tried a bunch (some flops, some fab), and once I found the right one, sprouting got way easier — and honestly, ...

I am not a nutritionist or a doctor of any kind. But I am a nutrition nerd whose embarrassing hobby is combing through clinical trials. We’ve all heard that we should be eating minimally processed, ...

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Microgreens have been popping up as garnishes at high-end restaurants, but they're more than just a gourmet trick of the trade. The 2-to-3-inch seedlings of edible plants, which add a burst of color ...

Fresh and affordable greens aren't always easy to come by in winter. But what many people don't realize is that you can grow them in your own home. Stephen Orr from House & Garden magazine shows us ...

Alfalfa crop has a long history; it was initially farmed more than 6,000 years ago in Persia, known as the "father of all foods". The mature alfalfa plant is bitter; it must be boiled before ...

Microgreens have become a trendy ingredient on many restaurant menus – and for a good reason. These mini veggies and herbs have the same nutrients as their full-size counterparts, but they pack ...

If the only exercise your green thumb is getting is turning the pages of seed catalogs, it’s time to nurture some seeds into something edible rather than just look at pretty pictures. Yes, the ...