A large Norwegian study involving more than 45,000 students found that using screens in bed for one hour after lights out ...

If you're eyeing a low-blue-light PC monitor for late-night gaming sessions, you might want to wait for Lenovo's NaturaSynth ...

Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...

Most of us stare at our iPhones for far too long, and this constant exposure to a bright screen can strain our eyes, especially in low-light conditions or during the twilight hours. That's where the ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Excessive screen time from smartphones is taking a toll on children’s mental health, increasing stress, anxiety, and sleep disturbances. Constant digital exposure impacts focus, social interactions, ...

Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

According to Apple's presentation, the smartwatch will look for chronic hypertension over 30-day periods. Apple's ...