There are few things worse for the weary than tossing, turning — and sweating. And science backs that preference. According to Harvard Medical School’s Division of Sleep Medicine, our bodies’ central ...

Even against the balmy London nights, I find myself foregoing a cold evening shower for a momentarily comforting warm one. And by warm, I mean hot. A fact I find myself embarrassed to admit until now.

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I’ve always been a hot sleeper — I can get by in the winter with just a mid-weight blanket, while my husband needs a down comforter, extra blanket, and sweatshirt. I’m not the only one who turns into ...

If you click on links we provide, we may receive compensation. I have night sweats, and my husband’s a hot sleeper, so these are necessary Amazon Between my perimenopausal night sweats and my hot ...

If you click on links we provide, we may receive compensation. We both sleep more soundly throughout the night Toni Sutton has been a shopping writer at PEOPLE since 2022 and brings over a decade of ...