Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and ...

Army bases, city parks, and church gyms are full of guys with wide shoulders, thick backs, big chests, and massive arms. And if you asked them what they do to achieve this look, you’d always hear the ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

Push-ups are the most common exercise we will ever do. It is likely the first exercise you ever did as a kid. Then you played around with one-arm push-ups. Applying "variety" to push-ups seemed ...

This scorcer recreates a signature Barry’s workout at-home. You can burn fat and build muscle with no equipment in under 30 minutes. Stand with feet at hip width. Hinge at hips to lower into a squat, ...

In her most recent fitness post on Instagram, Soha Ali Khan breaks down the push-up journey into manageable stages. She suggests starting with knee push-ups, which help beginners build basic ...

Anyone who's visited a Planet Fitness gym in the last several years has seen the bright circular workout rooms that carry the corporation's branding and aspirations. Planet Fitness' Express 30-Minute ...