SOUTH BEND — The fitness boutique Burn Boot Camp Granger will host a pop-up workout at 11 a.m. on Oct. 12 in the football field behind The Inn at Saint Mary’s, 53993 Indiana 933. This donation-based ...

Once seen as a niche fitness pursuit, Pilates has evolved into a global movement. Kirsten King, founder of Fluidform, speaks ...

The workout takes an I Go You Go format, like the stations in your Hyrox race. ‘One of you starts working through the reps, before your partner jumps on and takes over once your ...

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