What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

Chiropractic care can help relieve joint and muscle pain. It can also support injury prevention and recovery. Individuals with shoulder pain may benefit from working with a chiropractor. Medical ...

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying ...

If you've injured one part of your body, but another part hurts equally or worse, it's likely referred pain, misfiring through nerve networks. Here's why referred pain occurs, how to treat it, and ...

Shoulder pain can make your days more challenging and keep you up at night. Ward it off with a few smart exercise habits. By Cindy Kuzma Over hundreds of thousands of years of evolution, the human ...

Find out what you need to know about infraspinatus pain, discover what causes it and how it’s treated.

These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort. By Danielle Friedman If you’ve ever had a shoulder massage or used a foam ...

Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...