Don't have access to a leg curl machine but need to target your hamstrings? Try these five effective alternatives. The post ...

Hamstring strains are one of the most common—and frustrating—soft-tissue injuries suffered by athletes. There are two main types: an acute strain and a proximal hamstring tendinopathy, a ...

Nordic curls target your hamstrings by having them lift up the weight of your entire body. Trainers break down their benefits ...

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July 24, 2003 — Outcomes are essentially the same for patellar tendon and hamstring tendon anterior cruciate ligament (ACL) repair, except that the former is associated with increased pain and the ...