Listen, it can be easy to fall into a slump. Sometimes just getting to a workout is a victory. But, if you’ve got a fitness goal in mind—or simply enjoy seeing what your body is capable of (seriously, ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

From free childcare to “selfie rooms,” one local business is retrofitting an old-school business model for the modern day, and shaping positive gym culture in the process. Everybody Fitness has eight ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

San Francisco 49ers running back Christian McCaffrey may be working up a sweat at the Super Bowl this weekend, his fiancée, Olivia Culpo, is dialed into her fitness routines, too. The Miss Universe ...