A family in Pueblo is making a difference for children on the autism spectrum through their nonprofit, Autism Mana, which ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

A recent study shows that children are more interested in exercising when parents consider their interests and get involved. Researchers at the University of Jyväskylä found that children were less ...

Discover the Mayo Clinic's key precautions for a safe and effective strength training approach tailored for children and ...

Know which exercise - walking, running, or jumping, is ideal for your age group. Learn expert tips, benefits, and ...

Harvard-affiliated research indicates that physical activity enhances learning. Studies show that exercise before school ...

Study reveals how short high-intensity exercise can significantly boost children's academic performance and brain function ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...