Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Constipation ranks among the most common digestive complaints worldwide, leaving millions struggling with uncomfortable symptoms that can significantly impact daily life. While normal bowel movement ...

A yoga expert has shared a simple 3-step routine you can follow in the morning to relieve constipation. Let's find out what you need to do. Natural ways to relieve constipation quickly : Constipation ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for ...

Here, dietitians share what causes constipation and offer simple solutions that you can carry out for constipation relief. Keep reading for insight into everyday things dietitians say could be ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The ...