Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Even if everything in your ...

“This increasingly popular way to use essential oils disperses tiny molecules of the oil into the air in a fine vapour or mist,” explains Tipper Lewis, aromatherapist for Neal’s Yard Remedies.

In the world of non-pharmaceutical anti-anxiety solutions, there are few as widely used as simple aromatherapy. Aromatherapy has been used for thousands of years as a form of holistic medicine, in ...

Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team. What if easing your anxiety and giving your mental health a ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. If you’ve been looking to ...

'Diffusing is an excellent way to experience essential oils,' says Amy Galper, co-founder of the New York Institute of ...

We don’t know about you, but we are in need of some serious TLC. While we wish getting regular full-body massages and treating ourselves to a fresh set of press-on nails was on the weekly agenda, ...

Essential oils derive from herbs, flowers, and other plants. As well as applying them to the skin during aromatherapy massage, people also use essential oils in a diffuser. This article will look at ...