That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Maintaining optimal brain health has become a priority for many individuals in a fast-paced world where mental demands are constantly rising. Neuro Surge is a groundbreaking supplement specifically ...

Recent research has unearthed an intriguing connection between music and brain health. Specifically, playing a musical instrument could potentially serve as a bulwark against cognitive decline. Let’s ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

Yet even among all the chatter, one supplement is proving hard to ignore: creatine. Once praised by elite athletes and ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Creatine is one of the most well-studied supplements out there. While it’s best known for helping beginners boost strength and build muscle, that’s just scratching the surface of what it can do.

The Journal of the American Medical Association reports that high dosages of anticholinergic drugs increase the risk for the ...

Researchers have discovered that brain cancer cells reprogram their sugar metabolism, a vulnerability that can be exploited ...