The tricep stretch relieves tension by targeting muscles at the back of the upper arm which connect near the elbow joint. ...

Imagine going through life with your arms permanently bent and locked at the elbows. Awkward, right? Until recently we thought the mega-marsupial Palorchestes azael lived exactly like this. This rare, ...

The tricep stretch works wonders for increasing elbow flexibility by focusing on the triceps muscle at the back of your upper ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Jack Nicklaus is, arguably, the greatest golfer of all-time. Not only does he hold the record for the most major title victories (18), but he also won 117 pro tournaments in his career, including 73 ...