Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff: fiber, ...

EASY HEALTHY QUINOA MEAL PREP and recipes! Seriously, this Ancient grain is one of my favorite and I feel like it is always used in the same ways. Play with it, add it to a soup, stir fry it, boil it, ...

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

Looking for something a little different for dinner? The quinoa salad from M Cafe is bright, refreshing and filling if you’re looking for something on the lighter side. Oh, and it’s vegan. Quinoa is ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

See a roundup of 10 healthy quinoa recipes, all of which are easy to whip up and full of gut-healthy fiber and protein. Quinoa is as, er, engrained in the wellness world as smoothies and avocado. It’s ...

Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and ...

The newest milk substitute to hit your healthy grocery store is also incredibly easy to make yourself. Here's a step-by-step photo recipe for quinoa milk. If you haven’t started to see cartons of ...

Al Roker shows you how to get more healthy protein into your diet with this niçoise-style salad with quinoa, veggies, tuna and hard-boiled eggs. This casserole from Elizabeth Heiskell can be made ...

If specific foods were given birthdays and ages, quinoa would be 29. Hear me out: A new study conducted by the British research group Genius Gluten Free explains that 29-year-olds are more likely to ...

'Quinoa lends itself perfectly as a stuffing for vegetables, with its excellent nutrient profile and ability to absorb exciting, vibrant flavours. Spanish smoked paprika dominates this spicy stuffed ...