A Study on the Intervention Effect of Emotion-Focused Therapy in Adolescent Adjustment Disorder. Psychology, 16, 1097-1104.

To cope with stress, sadness, or those annoying feelings of being “stuck,” you could meditate, journal, talk to a therapist, or call a friend — all tried and true ways to help yourself feel better.

Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...

After a long day of writing, when the kids have been fed and bathed, when the dishes are clean and the laundry is folded, one of my favorite after-dinner rituals is this: I hole up in my room under an ...

Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where ...

BURKE, VA, UNITED STATES, June 2, 2025 /EINPresswire.com/ -- YU2SHINE proudly introduces Free mE ® EFT Level 2. Building on the foundational techniques of Level 1 ...